Don’t Listen To Yourself

Yup. The title says it all. Stop listening to yourself! I took a cycling class at PowerCycle today. The woman leading us said “Don’t listen to yourself, talk to yourself. Tell yourself you can do this. You deserve this!” In that moment I had been thinking “I can’t I can’t do this.” If you hear…

Trust Me

“Trust Me” She says. The words sound so sincere. Her brown eyes look at me, full of something. Love? Hope? Pain? Exhaustion? They all are starting to look the same again. My breath deepens as I let out a sigh, “Okay”  quietly escapes my lips. My eyes close as I burn this memory into my…