I don’t want to die

It’s funny how when I feel sad the words trail across my mind. “I want to die.” Even though I don’t. But the words pop up again and again. I want to die. No, I want to walk. I want to die. No, I want to clean. I want to die. No, I want to…

I Think I’m OKAY

I’m sad tonight. I think it’s a combination of things. The fact that I’m in the middle of drama with my co-parent (which deeply affects me), the feeling of summer being cancelled, or forgetting my meds today (probably the biggest cause). I just want to sleep, as much as I can possibly sleep. But at…

What must it be like

3/31/20 Anyone else checking the time and feeling bummed out when there are just so many hours left in the day? I feel this way a lot during the lock down (covid-19). Like I’m dreading being awake. Being alive. I want to check out and go to sleep, or fall into the couch and watch…

Impulses

I was talking to my best friend, and she said honestly, life would be so boring if I had control over my impulses and that hit me. Finally, someone who understands why I love my impulsive side, instead of trying to control and mitigate her. My impulsive side: She is my best asset. My greatest friend. Someone…

Who Am I Without Depression?

A few months ago I decided it was time to try medication. After months of fighting to get out of bed and pushing through each day only looking forward to sleep, I thought these very important words: I can’t live like this forever.  Truth is it didn’t even feel like living. It felt like hell,…

Coming out of depression

Winter got me. I stayed in my house and at the same time in my depression. There have been short seasons throughout the months where I felt happy and completely free of the beast that lives in my brain. Recently, I feel free again. A lot has changed lately. I’m single, summer vacation was on…

Do I need AA?

This is a question that has been swirling through my head for about a year now? Am I an alcoholic? I’m not extreme, like my father who has had a standing battle with addiction for decades. I don’t even drink as often as my mother, who often coins herself as a “functioning alcoholic” usually accompanied…

Calendar

Yesterday I felt ready to move on from the month of May. There are still 5 days left, but at the time I’m up and moving around in the kitchen, I have to keep the momentum going. I clean, sweep, cook, now it’s time to change the calendar. I take it off the wall and…

Disclosing my bipolar disorder at work

I keep going back and forth, I have for weeks now. Do I tell my boss I have bipolar 2 disorder or do I not? Is it important to let her know up until mid school year I was sure that I would not renew my contract at the end of the year? When I’m…

4AM

It’s almost 4 AM and I cannot sleep. I feel like I’ve been up the whole night, but I’m really not sure. That has to be impossible right? But I feel like I’ve just been laying here from 10-3. My brain just won’t seem to shut down tonight. However I feel calm – and that’s…