I’ve really been thinking a lot about this. Too much maybe. My mind is consumed by the following question: Do I stop taking my meds? But I realized when I get down to it, that’s not really the question I need to focus on. The real question is this: Do I want to try to…
Category: growth
Cell Vibrating Gratitude
Today I went to Al-Anon, it was an open gratitude meeting. Round and round people bravely spoke up to share gratitude. At first I actively searched my mind – what am I grateful for??? Sure, I’m grateful for life. I have a pretty good apartment, an amazing child, a job I love. I’m surrounded by…
Disruption
So badly I want to disrupt your night, But who am I? Who am I to enter without warning? Who am I to turn your night on it’s axis? To make things hard…yet again. Well, I am me. I am your disruption. You loved the chaos. I brought intensity, love, and excitement into your life….
A Year Of Less & A Year Of More
The beginning of my future
Don’t Listen To Yourself
Yup. The title says it all. Stop listening to yourself! I took a cycling class at PowerCycle today. The woman leading us said “Don’t listen to yourself, talk to yourself. Tell yourself you can do this. You deserve this!” In that moment I had been thinking “I can’t I can’t do this.” If you hear…
